Guide2Life is a structured evidence-based approach to get the most out of life. It is designed to help you navigate life's challenges and optimize your well-being. This repository serves as a central hub for the Guide2Life project.
At the core of this guide is the belief that living well is a skill that can be learned and cultivated through intentional effort and practice.
- Clear - Bringing clarity to the art and science of living.
- Evidence-Based - Everything is backed by peer-reviewed research.
- Open-Source - Anyone can contribute and help improve Guide2Life.