Action Health.jelly

import Shortcuts
#Color: tangerine, #Icon: personRunningCircle

/*
This shortcut is intended to work with the Apple Watch Ultra's Action Button. Start a Workout or Log your weight, water, or caffeine.

This can also be added as a complication on compatible watch faces for other Apple Watches

Created by Tim Nahumck
*/
menu(What do you want to do?, [Start a Workout , Log Weight , Log Water, Log Caffeine]) {
case("Start a Workout "):
/*
This is set during the install.

You can also add or subtract from this text list for your individual preferences. Add workouts by adding the name for the individual workout (example "Outdoor Run") as a new item in the list. You can also reorder the lines of text for your most frequent workouts to be listed first.

List of workouts available at the time of creation (as of iOS 16.4 / watchOS 9.4):
American Football
Archery
Australian Football
Badminton
Barre
Baseball
Basketball
Bowling
Boxing
Climbing
Cooldown
Core Training
Cricket
Cross Country Skiing
Cross Training
Curling
Dance
Disc Sports
Downhill Skiing
Elliptical
Equestrian Sports
Fencing
Fishing
Fitness Gaming
Flexibility
Functional Strength Training
Golf
Gymnastics
Hand Cycling
Handball
High Intensity Interval Trainingth 
Hiking
Hockey
Hunting
Indoor Cycle
Indoor Run
Indoor Walk
Jump Rope
Kickboxing
Lacrosse
Martial Arts
Mind & Body
Mixed Cardio
Multisport
Open Water Swim
Other
Outdoor Cycle
Outdoor Run
Outdoor Walk
Paddling
Pickleball
Pilates
Play
Pool Swim
Racquetball
Rolling
Rower
Rugby
Sailing
Skating
Snow Sports
Snowboarding
Soccer
Social Dance
Softball
Squash
Stair Stepper
Stairs
Step Training
Surfing
Table Tennis
Tai Chi
Tennis
Track & Field
Traditional Strength Training
Volleyball
Water Fitness
Water Polo
Water Sports
Wrestling
Yoga
*/
	list(items: (
    "American Football",
    Baseball,
    Basketball,
    Boxing,
    Climbing,
    Cooldown,
    "Core Training",
    "Cross Training",
    Curling,
    "Disc Sports",
    Elliptical,
    Flexibility,
    "Functional Strength Training",
    Golf,
    Gymnastics,
    "High Intensity Interval Training",
    Hiking,
    Hockey,
    "Indoor Cycle",
    "Indoor Run",
    "Indoor Walk",
    Kickboxing,
    "Martial Arts",
    "Mind & Body",
    "Mixed Cardio",
    Multisport,
    "Open Water Swim",
    Other,
    "Outdoor Cycle",
    "Outdoor Run",
    "Outdoor Walk",
    Paddling,
    Pickleball,
    Pilates,
    "Pool Swim",
    Racquetball,
    Rower,
    Skating,
    "Snow Sports",
    Soccer,
    Softball,
    "Stair Stepper",
    Surfing,
    Tennis,
    "Track & Field",
    "Traditional Strength Training",
    Volleyball,
    "Water Sports",
    Wrestling,
    Yoga
)) >> list
	choose(list: List) >> Workout Choice
	startWorkout() >> startWorkout
case("Log Weight "):
// Change the units in the Log Health Sample action step.
	askForInput(prompt: "Enter your weight (in lbs)", type: Number, allowNegative: false) >> Weight Input
//Unable to get shortcuts action is.workflow.actions.health.quantity.log
	output(result: "${Health Sample}") >> output
case("Log Water"):
// The numbers below are in fl oz. If another unit is desired, first select the unit in the Log Health Sample action step below, then modify the list below with the most common standard amounts.
	list(items: (
    8,
    12,
    14,
    16,
    20,
    "Enter amount"
)) >> list 1
	choose(list: List, prompt: "How many ounces of water did you drink?", multiple: false) >> Water Menu
	if(Water Menu == "Enter amount") {
		askForInput(prompt: "How many ounces do you want to log? ", type: Number) >> askForInput
	} else {
	} >> Water Intake
//Unable to get shortcuts action is.workflow.actions.health.quantity.log
case("Log Caffeine"):
// Caffiene amounts listed are for common drinks. Please refer to any nutritional information for the most accurate caffeine amount for what you are drinking.
	menu(What did you drink?, [Coffee, Cappuccino, Espresso]) {
	case("Coffee"):
		menu(What size?, [8 oz, 12 oz, 16 oz, 20 oz]) {
		case("8 oz"):
			number(value: 90)
		case("12 oz"):
			number(value: 135)
		case("16 oz"):
			number(value: 180)
		case("20 oz"):
			number(value: 225)
		}
	case("Cappuccino"):
		menu(What size?, [Single, Double]) {
		case("Single"):
			number(value: 75)
		case("Double"):
			number(value: 150)
		}
	case("Espresso"):
		menu(What size?, [Single, Double]) {
		case("Single"):
			number(value: 75)
		case("Double"):
			number(value: 150) >> number
		} >> MenuResult
	} >> CaffeineMG
	if(CaffeineMG > false) {
//Unable to get shortcuts action is.workflow.actions.health.quantity.log
	} else {
	}
} >> MenuResult 1