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index.Rmd
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---
title: |
| {height=76px}
| Dr Steve Jasper
| The Jet Lag Guy
image: "images/steve-jasper-jetlagguy.jpg"
links:
- label: LinkedIn
url: "https://www.linkedin.com/in/jasperstephen/"
- label: Twitter
url: "https://twitter.com/DrSteveJasper"
- label: Facebook
url: "https://www.facebook.com/steve.jasper.965"
- label: Email
url: "mailto:[email protected]"
- label: Work with me
url: "https://jetlagguy.com.au/work-with-me.html"
output:
postcards::trestles
site: distill::distill_website
---
## The Jet Lag Guy
#### {height=20px} Olympic Games predictions
<aside>Dr Steve has predicted the gold medal counts for 10 countries based on jet lag science
</aside>
- [Going for gold: why the Tokyo timezone could benefit Australian athletes in their medal hunt -- *RMIT*](https://www.rmit.edu.au/news/all-news/2021/jul/tokyo-olympics)
- [Will the UK do better at the Paris or Tokyo Olympics Games? -- *BBC Radio*](https://www.bbc.co.uk/sounds/play/live:bbc_radio_gloucestershire/)
- [The advantage Australian athletes have over most competitors at the Tokyo Olympics -- *3AW Radio*](https://www.3aw.com.au/the-advantage-australian-athletes-have-over-most-competitors-at-the-tokyo-olympics/)
- [Hidden factor set to boost Aussie's gold rush -- *The Australian $*](https://www.theaustralian.com.au/sport/olympics/jet-lag-expert-predicting-gold-bonanza-for-australian-athletes-in-tokyo/news-story/888cd9ef3a252789e3cd491413d77d9d)
#### Looking after your high flyers
The science of alleviating jet lag is the key to success in international business (and elite sport!). Be at your peak when you go to work after a long international flight – and when you return home! If you have staff who frequently travel internationally, learn how you can best support them so they are happier when they travel, and perform better.
Discover your personal Morningness or Eveningness Profile, and we can develop a tailored strategy based on your own body clock.
## Work with me
#### [Keynotes](keynotes.html)
Understand the science of jet lag in a fun way, and take away some useful strategies for improving performance, presence, and productivity when it matters most.
#### [Workshops](workshops.html)
Tailor your flying strategy to your individual body clock. **12 different strategies** for minimising jet lag – fly anywhere in the world and be at your peak, no matter where you fly, how often you fly, or which end of the plane you fly!
#### [Consulting](consulting.html)
Premium one-on-one consulting service for the busy executive who frequently travels internationally. We will work together to create a tailored strategy to minimise the impact of jet lag when you must perform and be at your best after every flight.