diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index 7dca9de5c33..171ec2ec546 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '47 2,5,8,14 * * *'
+    - cron: '57 2,5,8,12 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index 5f7e2486f62..9202371de78 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 25-01-27 12:58:05
-北京时间: 25-01-27 20:58:05
+UTC: 25-01-27 14:48:28
+北京时间: 25-01-27 22:48:28
 current cron:
-UTC时间: '33 2,5,12,14 * * *'
-北京时间: '33 10,13,20,22 * * *'
-next cron:
 UTC时间: '47 2,5,8,14 * * *'
 北京时间: '47 10,13,16,22 * * *'
-next exec time: UTC(14:47) 北京时间(22:47)
+next cron:
+UTC时间: '57 2,5,8,12 * * *'
+北京时间: '57 10,13,16,20 * * *'
+next exec time: UTC(2:57) 北京时间(10:57)