diff --git a/src/content/posts/2024-01-21-african-inspired-vegan-breakfast-3930.md b/src/content/posts/2024-01-21-african-inspired-vegan-breakfast-3930.md
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+---
+title: "African-Inspired Vegan Breakfast"
+description: "Start your day with a delicious and nutritious African-inspired vegan breakfast. This recipe features cooked sorghum combined with mashed banana, chia seeds, and warming spices. Top it off with fresh fruits and nuts for a wholesome and satisfying start to your morning."
+tags:
+  - "vegan"
+  - "breakfast"
+  - "african"
+  - "sorghum"
+  - "chia seeds"
+  - "Nia"
+figureRecipe: 
+  caption: "African-Inspired Vegan Breakfast"
+  imageSrc: "./src/media/2024-01-21-african-inspired-vegan-breakfast-3930.png"
+  imageTitle: "African-Inspired Vegan Breakfast"
+  imageAlt: "Visualize an inviting African-Inspired Vegan Breakfast. The centerpiece of the breakfast table is a golden brown sorghum pancake, slightly crispy on the outside and fluffy inside. A ripe banana has been mashed and spread on top, and chia seeds are sprinkled over, adding a pop of color and texture. Maple syrup is drizzling over the entire dish, with a sprinkle of cinnamon lending aromatic accents. The dish is trimmed with an assortment of fresh, juicy fruits such as mangoes, berries, and tropical fruits, along with crunchy walnuts, almonds, and pistachios. The entire setting infused with the rich colors, aromas, and tantalizing ingredients bring to life the unique flavors and the traditional, innovative culinary culture of Africa."
+  loading: "eager"
+---
+
+{% figure figureRecipe.caption %}
+{% picture figureRecipe.imageSrc, figureRecipe.imageTitle, figureRecipe.imageAlt, figureRecipe.loading %}
+{% endfigure %}
+
+## Introduction
+
+Start your day with a delicious and nutritious vegan breakfast inspired by the flavors of Africa. This simple recipe combines wholesome ingredients to create a satisfying morning meal that will keep you energized throughout the day.
+
+## Ingredients
+
+- 1 cup cooked sorghum
+- 1 ripe banana, mashed
+- 2 tablespoons chia seeds
+- 1 tablespoon maple syrup
+- 1/2 teaspoon cinnamon
+- Pinch of salt
+- Fresh fruits and nuts for topping
+
+## Instructions
+
+1. In a bowl, combine the cooked sorghum, mashed banana, chia seeds, maple syrup, cinnamon, and salt.
+2. Mix well until all the ingredients are evenly incorporated.
+3. Let the mixture sit for 10 minutes to allow the chia seeds to absorb the liquid and thicken the mixture.
+4. Heat a non-stick pan over medium heat and lightly grease it.
+5. Spoon the sorghum mixture onto the pan, shaping it into a round pancake shape.
+6. Cook for about 3-4 minutes on each side, or until golden brown.
+7. Once cooked, transfer the pancake to a plate and top with fresh fruits and nuts.
+8. Serve warm and enjoy!
+
+Enjoy this flavorful African-inspired vegan breakfast and embark on a culinary journey through the diverse flavors of the continent. Start your day with a taste of Africa!
+
+Nia
+
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