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<!DOCTYPE html>
<html lang="zh-cn" itemscope itemtype="http://schema.org/WebPage">
<head><script src="/livereload.js?mindelay=10&v=2&port=1313&path=livereload" data-no-instant defer></script>
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All pages not under the root directory of the website are listed below. You can also visit the list page of a single section, e.">
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by
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<time datetime="2024-07-04">
2024-07-04
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<a class="post-link" href="/post/mind_chap04/">《认知觉醒》第四章 专注力</a>
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by
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<div class="post-summary">
第四章专注力——情绪和智慧的交叉地带 第一节 情绪专注：一招提振你的注意力 随着行动越来越熟练，我们在行动上集中的注意力越来越少，分散在其他地方的
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<a class="post-link" href="/post/mind_chap03/">《认知觉醒》第三章 元认知——人类的终极能力</a>
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<a class="post-link" href="/post/mind_chap01/">《认知觉醒》第一章</a>
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2024-04-28
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<a href="http://localhost:1313/categories/%E8%AF%BB%E4%B9%A6%E7%AC%94%E8%AE%B0/"> 读书笔记 </a>
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第一章 大脑，一切问题的起源 第一节 大脑：重新认识你自己 本能脑；情绪脑；理智脑 高度紧张的时候大脑会缺血，所以会丧失理智。 有了情绪的加持，哺乳动物
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