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Add image and markdown file for seitan-beef-stew-with-asian-spices
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polent committed Jan 13, 2025
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---
title: "Seitan 'Beef' Stew with Asian Spices"
description: "Savor the comforting blend of Asian spices and hearty seitan in this vegan 'Beef' Stew, perfect for a fulfilling meal."
tags:
- "vegan"
- "comfort-food"
- "asian-fusion"
- "stew"
- "seitan"
- "Emily"
figureRecipe:
caption: "Seitan 'Beef' Stew with Asian Spices"
imageSrc: "./src/media/2025-01-13-seitan-beef-stew-with-asian-spices-6821.png"
imageTitle: "Seitan 'Beef' Stew with Asian Spices"
imageAlt: "Image of a rustic wooden table with a ceramic bowl of Asian-spiced Seitan 'Beef' Stew, garnished with scallions and sesame seeds, in soft natural light."
loading: "eager"
---

{% figure figureRecipe.caption %}
{% picture figureRecipe.imageSrc, figureRecipe.imageTitle, figureRecipe.imageAlt, figureRecipe.loading %}
{% endfigure %}

## Introduction

Today, we dive into a recipe that melds the heartwarming essence of salty comfort food with a touch of gourmet flair. This Seitan 'Beef' Stew with Asian Spices offers a succulent, satisfying dish that's perfect for cozying up any day.

## Ingredients

- 2 cups of sliced seitan
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 carrots, sliced
- 2 potatoes, cubed
- 2 tablespoons soy sauce
- 1 tablespoon hoisin sauce
- 1 teaspoon fresh ginger, grated
- 1/2 teaspoon five-spice powder
- 4 cups vegetable broth
- 2 tablespoons cornstarch mixed with 2 tablespoons water
- Salt and pepper to taste
- Chopped scallions and sesame seeds for garnish

## Instructions

1. In a large pot, sauté the onions and garlic until translucent.
2. Add the seitan and cook until slightly browned.
3. Stir in carrots and potatoes, followed by soy sauce, hoisin sauce, ginger, and five-spice powder.
4. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 20 minutes.
5. Mix in the cornstarch slurry to thicken the stew. Season with salt and pepper.
6. Simmer for an additional 10 minutes.
7. Serve hot, garnished with scallions and sesame seeds.

Enjoy this delightful Seitan 'Beef' Stew, a perfect blend of comfort and exotic flavors. It's sure to become a cherished recipe in your comfort food repertoire!

*Emily*

<table><caption class='sr-only'>Additional Information</caption><tr><th>Nutritionfacts</th><td>Calories: 250, Fat: 5g, Carbohydrates: 35g, Protein: 18g&nbsp;</td></tr><tr><th>Preparation Time</th><td>45 minutes&nbsp;</td></tr><tr><th>Allergy Information</th><td>Soy, Wheat, Sesame&nbsp;</td></tr></table>

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