Add image and markdown file for vegan-miso-lentil-soup

src/content/posts/2025-01-19-vegan-miso-lentil-soup-3264.md

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+---
+title: "Vegan Miso Lentil Soup"
+description: "Discover the nourishing flavors of Vegan Miso Lentil Soup, a perfect blend of miso, lentils, and vegetables, ideal for a comforting meal."
+tags:
+  - "vegan"
+  - "soup"
+  - "miso"
+  - "lentil"
+  - "comfort-food"
+  - "Isabella"
+figureRecipe: 
+  caption: "Vegan Miso Lentil Soup"
+  imageSrc: "./src/media/2025-01-19-vegan-miso-lentil-soup-3264.png"
+  imageTitle: "Vegan Miso Lentil Soup"
+  imageAlt: "Vegan miso lentil soup in an elegant bowl on a wood table, with carrots, celery, and herbs, accompanied by a lemon wedge."
+  loading: "eager"
+---
+
+{% figure figureRecipe.caption %}
+{% picture figureRecipe.imageSrc, figureRecipe.imageTitle, figureRecipe.imageAlt, figureRecipe.loading %}
+{% endfigure %}
+
+## Introduction
+
+Embrace the comforting warmth of a reduced soup with a vegan twist that combines the heartiness of lentils and the vibrant flavors of miso. Perfect for a chilly day or when you need a nourishing bowl of goodness, this Vegan Miso Lentil Soup is your go-to recipe.
+
+## Ingredients
+
+- 1 cup red lentils
+- 4 cups vegetable broth
+- 1 onion, finely chopped
+- 2 garlic cloves, minced
+- 1 carrot, diced
+- 1 stalk celery, diced
+- 2 tablespoons miso paste
+- 1 teaspoon grated ginger
+- 1 tablespoon soy sauce
+- 2 teaspoons sesame oil
+- Fresh herbs (such as parsley or cilantro), for garnish
+- Lemon wedges, for serving
+
+## Instructions
+
+1. Rinse the lentils thoroughly and set aside.
+2. In a large pot, heat the sesame oil over medium heat. Add the chopped onion, garlic, carrot, and celery. Sauté until the vegetables are soft, about 5 minutes.
+3. Add the rinsed lentils and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the lentils are tender.
+4. In a small bowl, mix the miso paste with a little hot soup to dissolve it, then stir it back into the soup.
+5. Add the grated ginger and soy sauce, and cook for an additional 5 minutes.
+6. Serve hot, garnished with fresh herbs and a wedge of lemon.
+
+Enjoy this delicious Vegan Miso Lentil Soup hot, garnished with fresh herbs and a squeeze of lemon for an extra burst of flavor. It's a perfect dish to warm up your day and keep you feeling satisfied!
+
+*Isabella*
+
+<table><caption class='sr-only'>Additional Information</caption><tr><th>Nutritionfacts</th><td>Calories: 250 per serving, Protein: 14g, Fat: 4g, Carbohydrates: 38g, Fiber: 15g&nbsp;</td></tr><tr><th>Preparation Time</th><td>45 minutes&nbsp;</td></tr><tr><th>Allergy Information</th><td>soy, sesame&nbsp;</td></tr></table>
+