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src/content/posts/2024-12-30-gourmet-vegan-pureed-burger-1819.md
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title: "Gourmet Vegan Pureed Burger" | ||
description: "Discover the delight of a Gourmet Vegan Pureed Burger, blending smooth textures with robust flavors in a healthy, satisfying meal." | ||
tags: | ||
- "vegan" | ||
- "burger" | ||
- "gourmet" | ||
- "pureed" | ||
- "Isabella" | ||
figureRecipe: | ||
caption: "Gourmet Vegan Pureed Burger" | ||
imageSrc: "./src/media/2024-12-30-gourmet-vegan-pureed-burger-1819.png" | ||
imageTitle: "Gourmet Vegan Pureed Burger" | ||
imageAlt: "Vegan burger with a crispy lentil-quinoa patty, fresh lettuce, tomato, avocado, and vegan mayo in a bun, on a minimalist table." | ||
loading: "eager" | ||
--- | ||
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{% figure figureRecipe.caption %} | ||
{% picture figureRecipe.imageSrc, figureRecipe.imageTitle, figureRecipe.imageAlt, figureRecipe.loading %} | ||
{% endfigure %} | ||
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## Introduction | ||
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Embark on a culinary journey with this Gourmet Vegan Pureed Burger, a unique twist on the classic burger that's sure to delight your taste buds. This dish combines rich, smooth textures with bold, savory flavors, creating a comforting yet sophisticated meal perfect for any day. | ||
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## Ingredients | ||
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- 1 cup cooked and mashed lentils | ||
- 1/2 cup cooked quinoa | ||
- 1/4 cup finely chopped onions | ||
- 2 cloves garlic, minced | ||
- 1 tablespoon soy sauce | ||
- 1 tablespoon tomato paste | ||
- 1/2 teaspoon smoked paprika | ||
- 1/4 cup bread crumbs | ||
- Salt and pepper to taste | ||
- 2 tablespoons olive oil for cooking | ||
- Vegan burger buns | ||
- Toppings: Lettuce, tomato slices, vegan mayo, and avocado slices | ||
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## Instructions | ||
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1. In a large bowl, combine mashed lentils, quinoa, onions, garlic, soy sauce, tomato paste, smoked paprika, bread crumbs, salt, and pepper. | ||
2. Mix thoroughly until the mixture is well combined and holds together. | ||
3. Shape the mixture into burger patties. | ||
4. Heat olive oil in a skillet over medium heat. | ||
5. Cook the patties for about 4-5 minutes on each side or until golden and crispy. | ||
6. Assemble the burgers with buns, cooked patties, and your choice of toppings like lettuce, tomato, vegan mayo, and avocado slices. | ||
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Enjoy your delicious Gourmet Vegan Pureed Burger! This meal is not only a feast for the palate but also a vibrant, healthy choice that brings joy with every bite. Perfect for a cozy dinner or a special occasion, it's bound to become a new favorite. | ||
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*Isabella* | ||
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<table><caption class='sr-only'>Additional Information</caption><tr><th>Nutritionfacts</th><td>Calories: 350, Fat: 10g, Carbohydrates: 45g, Protein: 15g </td></tr><tr><th>Preparation Time</th><td>30 minutes </td></tr><tr><th>Allergy Information</th><td>Gluten, Soy </td></tr></table> | ||
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