Skip to content

Commit

Permalink
Add image and markdown file for vegan-african-dry-rubbed-roast-vegeta…
Browse files Browse the repository at this point in the history
…bles
  • Loading branch information
polent committed Jan 31, 2025
1 parent 9c953f8 commit f41d937
Show file tree
Hide file tree
Showing 2 changed files with 57 additions and 0 deletions.
Original file line number Diff line number Diff line change
@@ -0,0 +1,57 @@
---
title: "Vegan African Dry-Rubbed Roast Vegetables"
description: "Discover the flavors of Africa with this Vegan African Dry-Rubbed Roast Vegetables recipe, featuring a rich blend of spices and hearty vegetables."
tags:
- "vegan"
- "african-cuisine"
- "dry-rub"
- "roast-vegetables"
- "Nia"
figureRecipe:
caption: "Vegan African Dry-Rubbed Roast Vegetables"
imageSrc: "./src/media/2025-01-31-vegan-african-dry-rubbed-roast-vegetables-9343.png"
imageTitle: "Vegan African Dry-Rubbed Roast Vegetables"
imageAlt: "A plate of caramelized sweet potatoes, carrots, bell peppers, and red onions, seasoned with a dark spice rub, under warm, inviting light on a simple table."
loading: "eager"
---

{% figure figureRecipe.caption %}
{% picture figureRecipe.imageSrc, figureRecipe.imageTitle, figureRecipe.imageAlt, figureRecipe.loading %}
{% endfigure %}

## Introduction

Today, let's embark on a culinary journey that marries the robust flavors of African cuisine with a vegan twist. This recipe for Vegan African Dry-Rubbed Roast Vegetables offers a symphony of spices and textures, making it a perfect centerpiece for any meal.

## Ingredients

- 1 large sweet potato, peeled and cubed
- 2 carrots, peeled and sliced
- 1 bell pepper, deseeded and cut into chunks
- 1 large red onion, peeled and wedged
- 2 tbsp olive oil
- 2 tsp smoked paprika
- 1 tsp ground cumin
- 1 tsp garlic powder
- 1/2 tsp cinnamon
- 1/2 tsp cayenne pepper
- Salt and black pepper to taste
- Fresh parsley, chopped for garnish

## Instructions

1. Preheat your oven to 200°C (400°F).
2. In a large bowl, combine the cubed sweet potato, sliced carrots, bell pepper chunks, and red onion wedges.
3. Drizzle the vegetables with olive oil and toss to coat evenly.
4. In a small bowl, mix together the smoked paprika, cumin, garlic powder, cinnamon, cayenne pepper, salt, and black pepper.
5. Sprinkle the spice mixture over the vegetables and toss until they are well coated.
6. Spread the vegetables out on a baking sheet in a single layer.
7. Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and caramelized.
8. Garnish with freshly chopped parsley before serving.

Serve these beautifully spiced vegetables warm, as a stunning addition to your dining table. The flavors are sure to captivate and transport you to the heart of Africa, all from the comfort of your own kitchen.

*Nia*

<table><caption class='sr-only'>Additional Information</caption><tr><th>Nutritionfacts</th><td>Calories: 200, Fat: 7g, Carbohydrates: 33g, Protein: 4g&nbsp;</td></tr><tr><th>Preparation Time</th><td>40 minutes&nbsp;</td></tr><tr><th>Allergy Information</th><td>None&nbsp;</td></tr></table>

Loading
Sorry, something went wrong. Reload?
Sorry, we cannot display this file.
Sorry, this file is invalid so it cannot be displayed.

0 comments on commit f41d937

Please sign in to comment.